Tag Archives: self-care

Your Well-Being is Paramount

The last few months, I have had conversations with clients, colleagues and friends who shared similar things.  The common themes have been – dealing with change and transitions, navigating through the unknown, fear and uncertainty about the future, and feelings … Continue reading

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13 Actions for Creating Greater Balance at Work

A well-developed sense of humor is the pole that adds balance to your step as you walk the tightrope of life.” -William Arthur Ward Creating a fulfilling life quality, wellness and resiliency are things we strive for in our hectic lives. The … Continue reading

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Compassion and Gratitude

One of the hardest things in life can be confronting our own self. This is the sense of existential angst – regardless of who you are and what you have in life. Coming face to face with oneself in the … Continue reading

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