Category Archives: Positive Psychology

Should I Keep Struggling or Throw in the Towel and Move On?

We are delighted to have this guest post from Srikumar Rao. Srikumar Rao is a professor, author, consultant and TED speaker. His work has been profiled in major media worldwide and he has been  interviewed frequently by TV and radio networks. … Continue reading

Posted in Awareness & Consciousness, Personal development, Personal reflection, Positive Psychology, Spiritual Intelligence, Uncategorized | Comments Off on Should I Keep Struggling or Throw in the Towel and Move On?

How to Get Motivated When You Feel Like Giving Up

You had this really great idea. You started on your project with great gusto but as time passes you start to feel deflated. You just are not getting the results you had been expecting. You are left feeling frustrated, disappointed … Continue reading

Posted in Change, Personal reflection, Positive Psychology | Leave a comment

Gratitude: The Little Joys of Life

This morning I went to one of my locals to get my morning fix. One of the little joys about life that I am grateful for is my morning coffee (and on some days, for variety, ginger chai!) I discovered last week … Continue reading

Posted in Positive Psychology | Tagged , , | Leave a comment

What is Your Idea of SUCCESS in 2016?

“It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.”  ― Leonardo da Vinci Success is something most human beings desire and gravitate … Continue reading

Posted in Personal development, Positive Psychology, Work and life engagement | Tagged , , , | Leave a comment

Why Gratitude is Good for You!

It is that time of the year!  If you are like many of my clients, you may be feeling low energy, tired, even exhausted after the considerable output of this year.  And you won’t be alone in needing time to just … Continue reading

Posted in Awareness & Consciousness, Neuroscience, Positive Psychology | Tagged , , , | Leave a comment

Compassion and Gratitude

One of the hardest things in life can be confronting our own self. This is the sense of existential angst – regardless of who you are and what you have in life. Coming face to face with oneself in the … Continue reading

Posted in Personal reflection, Positive Psychology | Tagged , , , , , | Leave a comment

Leaders: Why gratitude matters

It was a birthday week last week.  And yes – I am happy to admit –despite the passing years; I stretch it out and lap it up like I was still in my teens!  A day is far too short … Continue reading

Posted in Awareness & Consciousness, Personal reflection, Positive Psychology | Tagged , , , , , | Leave a comment