Tag Archives: stress-management

How to be More in Control of Your Stressors and Keep Your Cool

Posted on 29 May, 2016 by jasbindar.singh

Can you recall the last time you got “triggered?” Perhaps it was a throwaway line by a colleague, the sudden changed reaction of someone you were in a conversation with or the family member who appears to be forever taking … Continue reading →

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How to Manage Your Stress in the Workplace and Home

Posted on 13 April, 2016 by jasbindar.singh

“The oak fought the wind and was broken, the willow bent when it must and survived.”  – Robert Jordan Tension, stress and relationship challenges are all part and parcel of our crazy, busy lives – work and home. Can you … Continue reading →

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Leadership: 7 Tips for Keeping Your Composure

Posted on 14 June, 2015 by jasbindar.singh

“When you become a leader, you are not entitled any more to display the two ends of the emotional plane, because everything you do and say carries a five times more powerful message……One of the first things to do in … Continue reading →

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