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Tag Archives: Covid-19
Your Well-Being is Paramount
The last few months, I have had conversations with clients, colleagues and friends who shared similar things. The common themes have been – dealing with change and transitions, navigating through the unknown, fear and uncertainty about the future, and feelings … Continue reading
Posted in Change
Tagged building resilience, change, Covid-19, self-care, well-being
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Dealing with Covid-19 and beyond
I wrote this blog in the early days of the lockdown. However, given the sense of overwhelm in adjusting to our dramatically changed reality, adding another blog just did not feel right. But when several people mentioned that they hadn’t … Continue reading
Posted in Dealing with change, Personal reflection
Tagged Covid-19, Managing change, Mental health, self-compassion, self-management
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