Tag Archives: positive psychology

Gratitude: The Little Joys of Life

This morning I went to one of my locals to get my morning fix. One of the little joys about life that I am grateful for is my morning coffee (and on some days, for variety, ginger chai!) I discovered last week … Continue reading

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Why Gratitude is Good for You!

It is that time of the year!  If you are like many of my clients, you may be feeling low energy, tired, even exhausted after the considerable output of this year.  And you won’t be alone in needing time to just … Continue reading

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Compassion and Gratitude

One of the hardest things in life can be confronting our own self. This is the sense of existential angst – regardless of who you are and what you have in life. Coming face to face with oneself in the … Continue reading

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Leaders: Why gratitude matters

It was a birthday week last week.  And yes – I am happy to admit –despite the passing years; I stretch it out and lap it up like I was still in my teens!  A day is far too short … Continue reading

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