Tag Archives: gratitude

Seasons Greetings

What a year this has been! With all its unprecedented challenges, I hope that there were some unexpected silver linings for you as well?! And whatever form these arrived in – some new insights and learnings, stronger relationships, gratitude and … Continue reading

Posted in Personal reflection | Tagged , , , | Leave a comment

Looking back to look ahead….

How quickly 2018 passed, Time  now to pause, look back, reflect and ask what your priorities will be in the brand New Year! Personally  I‘ve looked at the gains and achievements of the past year.  From that  I’ve also  tried to  find, and focus on a theme for … Continue reading

Posted in Personal reflection | Tagged , , | Comments Off on Looking back to look ahead….

Gratitude: The Little Joys of Life

This morning I went to one of my locals to get my morning fix. One of the little joys about life that I am grateful for is my morning coffee (and on some days, for variety, ginger chai!) I discovered last week … Continue reading

Posted in Positive Psychology | Tagged , , | Leave a comment

Why Gratitude is Good for You!

It is that time of the year!  If you are like many of my clients, you may be feeling low energy, tired, even exhausted after the considerable output of this year.  And you won’t be alone in needing time to just … Continue reading

Posted in Awareness & Consciousness, Neuroscience, Positive Psychology | Tagged , , , | Leave a comment

2014 – Seasons Greetings

I would like to say a hearfelt thank you for being part of my business community – some of you for many years now. I have appreciated our connection and your input and feedback from time to time. This has in turn … Continue reading

Posted in Awareness & Consciousness | Tagged , , , , | Leave a comment

Compassion and Gratitude

One of the hardest things in life can be confronting our own self. This is the sense of existential angst – regardless of who you are and what you have in life. Coming face to face with oneself in the … Continue reading

Posted in Personal reflection, Positive Psychology | Tagged , , , , , | Leave a comment

Leaders: Why gratitude matters

It was a birthday week last week.  And yes – I am happy to admit –despite the passing years; I stretch it out and lap it up like I was still in my teens!  A day is far too short … Continue reading

Posted in Awareness & Consciousness, Personal reflection, Positive Psychology | Tagged , , , , , | Leave a comment